SPLIT-TOP WHITE ENRICHED BREAD vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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365 EVERYDAY VALUE wins in 6 out of 14 nutrient categories

SPLIT-TOP WHITE ENRICHED BREAD: 5 vs 365 EVERYDAY VALUE: 6 (3 ties)

Overview

Nutrient	SPLIT-TOP WHITE ENRICHED BREAD	365 EVERYDAY VALUE	Winner
Calories	269 cal	306 cal
Protein	7.7 g	8.2 g
Carbs	50 g	48.2 g
Fat	1.9 g	8.2 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT-TOP WHITE ENRICHED BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPLIT-TOP WHITE ENRICHED BREAD	365 EVERYDAY VALUE
Calcium, Ca	96 MG	176 MG
Iron, Fe	2.7 MG	2.1 MG
Potassium, K	77 MG	135 MG
Sodium, Na	462 MG	494 MG

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