SPLIT TOP WHITE ENRICHED BREAD vs BIG Y
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
SPLIT TOP WHITE ENRICHED BREAD: 7
vs
BIG Y: 5
(2 ties)
Overview
| Nutrient | SPLIT TOP WHITE ENRICHED BREAD | BIG Y | Winner |
|---|---|---|---|
| Calories | 286 cal | 265 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE ENRICHED BREAD | BIG Y | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 3.5 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP WHITE ENRICHED BREAD | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 536 MG | 559 MG |