SPLIT TOP WHITE BREAD vs CINNAMON RAISIN BAGELS

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE BREAD wins in 6 out of 13 nutrient categories

SPLIT TOP WHITE BREAD: 6 vs CINNAMON RAISIN BAGELS: 5 (2 ties)

Overview

Nutrient	SPLIT TOP WHITE BREAD	CINNAMON RAISIN BAGELS	Winner
Calories	269 cal	295 cal
Protein	7.7 g	9.5 g
Carbs	50 g	59.0 g
Fat	1.9 g	1.6 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	SPLIT TOP WHITE BREAD	CINNAMON RAISIN BAGELS
Calcium, Ca	96 MG	21 MG
Iron, Fe	2.7 MG	3.1 MG
Potassium, K	77 MG	126 MG
Sodium, Na	462 MG	411 MG

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