SPLIT TOP WHITE BREAD vs PUMPKIN FLAVORED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE BREAD wins in 8 out of 13 nutrient categories

SPLIT TOP WHITE BREAD: 8 vs PUMPKIN FLAVORED BREAD: 3 (2 ties)

Overview

Nutrient	SPLIT TOP WHITE BREAD	PUMPKIN FLAVORED BREAD	Winner
Calories	269 cal	359 cal
Protein	7.7 g	5.1 g
Carbs	50 g	47.4 g
Fat	1.9 g	16.7 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	SPLIT TOP WHITE BREAD	PUMPKIN FLAVORED BREAD
Calcium, Ca	96 MG	38 MG
Iron, Fe	2.7 MG	1.8 MG
Potassium, K	77 MG	103 MG
Sodium, Na	462 MG	321 MG

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