SPLIT TOP WHITE BREAD vs ORIGINAL SMART POCKETS

Nutrition comparison per 100 g serving

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ORIGINAL SMART POCKETS wins in 7 out of 13 nutrient categories

SPLIT TOP WHITE BREAD: 4 vs ORIGINAL SMART POCKETS: 7 (2 ties)

Overview

Nutrient	SPLIT TOP WHITE BREAD	ORIGINAL SMART POCKETS	Winner
Calories	269 cal	257 cal
Protein	7.7 g	11.4 g
Carbs	50 g	48.6 g
Fat	1.9 g	2.9 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE BREAD	ORIGINAL SMART POCKETS	Winner
Niacin	4.2 MG	3.7 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SPLIT TOP WHITE BREAD	ORIGINAL SMART POCKETS
Calcium, Ca	96 MG	229 MG
Iron, Fe	2.7 MG	3.7 MG
Potassium, K	77 MG	114 MG
Sodium, Na	462 MG	143 MG

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