SPLIT TOP WHITE BREAD vs FRENCH DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH DINNER ROLLS wins in 5 out of 11 nutrient categories
SPLIT TOP WHITE BREAD: 4
vs
FRENCH DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | SPLIT TOP WHITE BREAD | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 246 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE BREAD | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP WHITE BREAD | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 561 MG |