SPLIT TOP WHITE BREAD vs ORGANIC WHOLE GRAIN HOT DOG BUNS

Nutrition comparison per 100 g serving

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ORGANIC WHOLE GRAIN HOT DOG BUNS wins in 6 out of 13 nutrient categories

SPLIT TOP WHITE BREAD: 4 vs ORGANIC WHOLE GRAIN HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	SPLIT TOP WHITE BREAD	ORGANIC WHOLE GRAIN HOT DOG BUNS	Winner
Calories	267 cal	239 cal
Protein	6.7 g	8.7 g
Carbs	50 g	47.8 g
Fat	3.3 g	1.1 g
Fiber	3.3 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE BREAD	Winner
Niacin	5.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPLIT TOP WHITE BREAD	ORGANIC WHOLE GRAIN HOT DOG BUNS
Calcium, Ca	333 MG	87 MG
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	467 MG	522 MG

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