SPLIT TOP WHITE BREAD vs KLOSTERMAN

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE BREAD wins in 9 out of 15 nutrient categories

SPLIT TOP WHITE BREAD: 9 vs KLOSTERMAN: 3 (3 ties)

Overview

Nutrient	SPLIT TOP WHITE BREAD	KLOSTERMAN	Winner
Calories	286 cal	263 cal
Protein	10.7 g	8.8 g
Carbs	53.6 g	45.6 g
Fat	1.8 g	5.3 g
Fiber	3.6 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE BREAD	KLOSTERMAN	Winner
Folate, total	75 UG	56 UG
Niacin	3.6 MG	3.5 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP WHITE BREAD	KLOSTERMAN
Calcium, Ca	111 MG	105 MG
Iron, Fe	3.6 MG	2.5 MG
Potassium, K	89 MG	0 MG
Sodium, Na	571 MG	368 MG

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