SPLIT TOP WHITE BREAD vs PRETZEL BREAD CROUTONS

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE BREAD wins in 9 out of 14 nutrient categories

SPLIT TOP WHITE BREAD: 9 vs PRETZEL BREAD CROUTONS: 1 (4 ties)

Overview

Nutrient	SPLIT TOP WHITE BREAD	PRETZEL BREAD CROUTONS	Winner
Calories	286 cal	429 cal
Protein	10.7 g	0 g
Carbs	53.6 g	57.1 g
Fat	1.8 g	14.3 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPLIT TOP WHITE BREAD	PRETZEL BREAD CROUTONS
Calcium, Ca	111 MG	0 MG
Iron, Fe	3.6 MG	2.6 MG
Potassium, K	89 MG	0 MG
Sodium, Na	571 MG	786 MG

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