SPLIT TOP WHEAT SLICED BREAD vs APPLE CINNAMON BRIOCHE

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT SLICED BREAD wins in 12 out of 15 nutrient categories

SPLIT TOP WHEAT SLICED BREAD: 12 vs APPLE CINNAMON BRIOCHE: 1 (2 ties)

Overview

Nutrient	SPLIT TOP WHEAT SLICED BREAD	APPLE CINNAMON BRIOCHE	Winner
Calories	269 cal	358 cal
Protein	11.5 g	5.7 g
Carbs	50 g	50.9 g
Fat	1.9 g	11.3 g
Fiber	3.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT SLICED BREAD	APPLE CINNAMON BRIOCHE	Winner
Folate, total	127 UG	0 UG
Niacin	11.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPLIT TOP WHEAT SLICED BREAD	APPLE CINNAMON BRIOCHE
Calcium, Ca	192 MG	28 MG
Iron, Fe	3.9 MG	1.9 MG
Potassium, K	0 MG	66 MG
Sodium, Na	423 MG	340 MG

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