SPLIT TOP WHEAT SLICED BREAD vs WHITE ARTISAN BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT SLICED BREAD wins in 10 out of 14 nutrient categories

SPLIT TOP WHEAT SLICED BREAD: 10 vs WHITE ARTISAN BREAD: 2 (2 ties)

Overview

Nutrient	SPLIT TOP WHEAT SLICED BREAD	WHITE ARTISAN BREAD	Winner
Calories	269 cal	286 cal
Protein	11.5 g	11.4 g
Carbs	50 g	51.4 g
Fat	1.9 g	4.3 g
Fiber	3.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT SLICED BREAD	WHITE ARTISAN BREAD
Folate, total	127 UG	0 UG
Niacin	11.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SPLIT TOP WHEAT SLICED BREAD	WHITE ARTISAN BREAD	Winner
Calcium, Ca	192 MG	343 MG
Iron, Fe	3.9 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	423 MG	571 MG

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