SPLIT TOP WHEAT SLICED BREAD vs BRIOCHE BUNS

Nutrition comparison per 100 g serving

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BRIOCHE BUNS wins in 10 out of 15 nutrient categories

SPLIT TOP WHEAT SLICED BREAD: 3 vs BRIOCHE BUNS: 10 (2 ties)

Overview

Nutrient	SPLIT TOP WHEAT SLICED BREAD	BRIOCHE BUNS	Winner
Calories	0 cal	262 cal
Protein	0 g	7.7 g
Carbs	0 g	46.2 g
Fat	0 g	5.4 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT SLICED BREAD	BRIOCHE BUNS	Winner
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	0 UG	7.7 UG

Mineral	SPLIT TOP WHEAT SLICED BREAD	BRIOCHE BUNS	Winner
Calcium, Ca	0 MG	46 MG
Iron, Fe	0 MG	2.6 MG
Magnesium, Mg	0 MG	15 MG
Sodium, Na	0 MG	431 MG
Zinc, Zn	0 MG	0.6 MG

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