SPLIT TOP WHEAT PREMIUM BREAD vs WHITE PARTY BUNS

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT PREMIUM BREAD wins in 8 out of 13 nutrient categories

SPLIT TOP WHEAT PREMIUM BREAD: 8 vs WHITE PARTY BUNS: 4 (1 ties)

Overview

Nutrient	SPLIT TOP WHEAT PREMIUM BREAD	WHITE PARTY BUNS	Winner
Calories	250 cal	246 cal
Protein	7.7 g	8.8 g
Carbs	50 g	45.6 g
Fat	2.9 g	2.6 g
Fiber	3.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT PREMIUM BREAD	WHITE PARTY BUNS	Winner
Niacin	5.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SPLIT TOP WHEAT PREMIUM BREAD	WHITE PARTY BUNS
Calcium, Ca	115 MG	63 MG
Iron, Fe	5 MG	3.5 MG
Potassium, K	115 MG	104 MG
Sodium, Na	442 MG	439 MG

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