SPLIT TOP WHEAT BREAD vs AUNT HATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHEAT BREAD wins in 7 out of 12 nutrient categories
SPLIT TOP WHEAT BREAD: 7
vs
AUNT HATTIES: 2
(3 ties)
Overview
| Nutrient | SPLIT TOP WHEAT BREAD | AUNT HATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 268 cal | |
| Protein | 10.7 g | 8.5 g | |
| Carbs | 50 g | 50.7 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHEAT BREAD | AUNT HATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPLIT TOP WHEAT BREAD | AUNT HATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 85 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 482 MG | 549 MG |