SPLIT TOP WHEAT BREAD vs NEW ENGLAND STYLE HOT DOG ROLLS

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT BREAD wins in 8 out of 13 nutrient categories

SPLIT TOP WHEAT BREAD: 8 vs NEW ENGLAND STYLE HOT DOG ROLLS: 3 (2 ties)

Overview

Nutrient	SPLIT TOP WHEAT BREAD	NEW ENGLAND STYLE HOT DOG ROLLS	Winner
Calories	250 cal	282 cal
Protein	7.7 g	7.7 g	Tie
Carbs	50 g	51.3 g
Fat	2.9 g	2.6 g
Fiber	3.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT BREAD	NEW ENGLAND STYLE HOT DOG ROLLS
Niacin	3.8 MG	4.4 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	SPLIT TOP WHEAT BREAD	NEW ENGLAND STYLE HOT DOG ROLLS
Calcium, Ca	96 MG	90 MG
Iron, Fe	3.7 MG	2.8 MG
Potassium, K	115 MG	90 MG
Sodium, Na	442 MG	436 MG

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