SPLIT TOP WHEAT BREAD vs ORIGINAL CLASSIC MINI BAGELS

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT BREAD wins in 9 out of 13 nutrient categories

SPLIT TOP WHEAT BREAD: 9 vs ORIGINAL CLASSIC MINI BAGELS: 2 (2 ties)

Overview

Nutrient	SPLIT TOP WHEAT BREAD	ORIGINAL CLASSIC MINI BAGELS	Winner
Calories	290 cal	367 cal
Protein	9.7 g	6.7 g
Carbs	51.6 g	43.3 g
Fat	4.8 g	20 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT BREAD	Winner
Niacin	3.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	SPLIT TOP WHEAT BREAD	ORIGINAL CLASSIC MINI BAGELS
Calcium, Ca	194 MG	270 MG
Iron, Fe	3.6 MG	0.3 MG
Potassium, K	161 MG	90 MG
Sodium, Na	435 MG	417 MG

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