SPLIT TOP WHEAT BREAD vs PANETTONE MILANO

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT BREAD wins in 11 out of 14 nutrient categories

SPLIT TOP WHEAT BREAD: 11 vs PANETTONE MILANO: 0 (3 ties)

Overview

Nutrient	SPLIT TOP WHEAT BREAD	PANETTONE MILANO	Winner
Calories	286 cal	372 cal
Protein	10.7 g	6.4 g
Carbs	53.6 g	55.6 g
Fat	3.6 g	13.5 g
Fiber	3.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT BREAD	PANETTONE MILANO	Winner
Folate, total	60 UG	0 UG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP WHEAT BREAD	PANETTONE MILANO
Calcium, Ca	96 MG	50 MG
Iron, Fe	3.6 MG	1.4 MG
Potassium, K	114 MG	0 MG
Sodium, Na	536 MG	212 MG

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