SPLIT TOP WHEAT BREAD vs AUTHENTIC BUTTER BRAIDED BRIOCHE

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT BREAD wins in 12 out of 15 nutrient categories

SPLIT TOP WHEAT BREAD: 12 vs AUTHENTIC BUTTER BRAIDED BRIOCHE: 0 (3 ties)

Overview

Nutrient	SPLIT TOP WHEAT BREAD	AUTHENTIC BUTTER BRAIDED BRIOCHE	Winner
Calories	240 cal	340 cal
Protein	8 g	6 g
Carbs	48 g	56 g
Fat	4 g	10 g
Fiber	4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT BREAD	AUTHENTIC BUTTER BRAIDED BRIOCHE	Winner
Niacin	4.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPLIT TOP WHEAT BREAD	AUTHENTIC BUTTER BRAIDED BRIOCHE
Calcium, Ca	80 MG	20 MG
Iron, Fe	2.9 MG	2 MG
Potassium, K	140 MG	82 MG
Sodium, Na	420 MG	400 MG

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