SPLIT TOP WHEAT BREAD vs HONEY WHITE BREAD

Nutrition comparison per 100 g serving

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HONEY WHITE BREAD wins in 8 out of 13 nutrient categories

SPLIT TOP WHEAT BREAD: 3 vs HONEY WHITE BREAD: 8 (2 ties)

Overview

Nutrient	SPLIT TOP WHEAT BREAD	HONEY WHITE BREAD	Winner
Calories	0 cal	289 cal
Protein	0 g	11.1 g
Carbs	0 g	53.3 g
Fat	0 g	2.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHITE BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	SPLIT TOP WHEAT BREAD	HONEY WHITE BREAD	Winner
Calcium, Ca	0 MG	89 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	133 MG
Sodium, Na	0 MG	467 MG

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