SPLIT TOP ROLLS vs TUSCAN SLICED BREAD

Nutrition comparison per 100 g serving

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TUSCAN SLICED BREAD wins in 6 out of 14 nutrient categories

SPLIT TOP ROLLS: 5 vs TUSCAN SLICED BREAD: 6 (3 ties)

Overview

Nutrient	SPLIT TOP ROLLS	TUSCAN SLICED BREAD	Winner
Calories	279 cal	233 cal
Protein	9.3 g	6.7 g
Carbs	53.5 g	50 g
Fat	4.7 g	0 g
Fiber	2.3 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP ROLLS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPLIT TOP ROLLS	TUSCAN SLICED BREAD
Calcium, Ca	140 MG	33 MG
Iron, Fe	3.4 MG	3.3 MG
Potassium, K	0 MG	67 MG
Sodium, Na	488 MG	600 MG

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