SPLIT TOP POTATO BREAD vs PUMPKIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN BAGELS wins in 6 out of 10 nutrient categories
SPLIT TOP POTATO BREAD: 3
vs
PUMPKIN BAGELS: 6
(1 ties)
Overview
| Nutrient | SPLIT TOP POTATO BREAD | PUMPKIN BAGELS | Winner |
|---|---|---|---|
| Calories | 258 cal | 246 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 48.4 g | 51.8 g | |
| Fat | 3.2 g | 0.9 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP POTATO BREAD | PUMPKIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SPLIT TOP POTATO BREAD | PUMPKIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 484 MG | 377 MG |