SPLIT TOP POTATO BREAD vs POTATO SLIDER BUNS

Nutrition comparison per 100 g serving

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SPLIT TOP POTATO BREAD wins in 6 out of 14 nutrient categories

SPLIT TOP POTATO BREAD: 6 vs POTATO SLIDER BUNS: 5 (3 ties)

Overview

Nutrient	SPLIT TOP POTATO BREAD	POTATO SLIDER BUNS	Winner
Calories	258 cal	257 cal
Protein	6.5 g	8.6 g
Carbs	48.4 g	48.6 g
Fat	3.2 g	2.9 g
Fiber	3.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP POTATO BREAD	POTATO SLIDER BUNS	Winner
Niacin	3.9 MG	2.9 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP POTATO BREAD	POTATO SLIDER BUNS
Calcium, Ca	65 MG	94 MG
Iron, Fe	3.5 MG	2.9 MG
Potassium, K	0 MG	94 MG
Sodium, Na	484 MG	457 MG

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