SPLIT TOP POTATO BREAD vs POTATO BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SPLIT TOP POTATO BREAD wins in 7 out of 15 nutrient categories

SPLIT TOP POTATO BREAD: 7 vs POTATO BREAD: 5 (3 ties)

Overview

Nutrient	SPLIT TOP POTATO BREAD	POTATO BREAD	Winner
Calories	258 cal	269 cal
Protein	6.5 g	7.7 g
Carbs	48.4 g	50 g
Fat	3.2 g	3.9 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP POTATO BREAD	POTATO BREAD	Winner
Folate, total	0 UG	77 UG
Niacin	3.9 MG	3.8 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP POTATO BREAD	POTATO BREAD
Calcium, Ca	65 MG	115 MG
Iron, Fe	3.5 MG	2.7 MG
Potassium, K	0 MG	96 MG
Sodium, Na	484 MG	423 MG

Ad 728x90