SPLIT TOP OATMEAL BREAD vs CHABASO BAKERY

Nutrition comparison per 100 g serving

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CHABASO BAKERY wins in 7 out of 14 nutrient categories

SPLIT TOP OATMEAL BREAD: 2 vs CHABASO BAKERY: 7 (5 ties)

Overview

Nutrient	SPLIT TOP OATMEAL BREAD	CHABASO BAKERY	Winner
Calories	250 cal	228 cal
Protein	9.4 g	7.0 g
Carbs	46.9 g	45.6 g
Fat	3.1 g	0.9 g
Fiber	3.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP OATMEAL BREAD	CHABASO BAKERY	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	1.3 MG	3.5 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP OATMEAL BREAD	CHABASO BAKERY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	3.2 MG
Sodium, Na	422 MG	596 MG

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