SPLIT TOP HOT DOG ROLL vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 7 out of 13 nutrient categories
SPLIT TOP HOT DOG ROLL: 4
vs
WHITE BREAD: 7
(2 ties)
Overview
| Nutrient | SPLIT TOP HOT DOG ROLL | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 204 cal | |
| Protein | 11.3 g | 9.3 g | |
| Carbs | 54.7 g | 46.3 g | |
| Fat | 3.8 g | 2.8 g | |
| Fiber | 1.9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP HOT DOG ROLL | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT TOP HOT DOG ROLL | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 148 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 509 MG | 463 MG |