SPLIT TOP HOT DOG ROLL vs HAMBURGER ENRICHED BUNS

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 8 out of 13 nutrient categories

SPLIT TOP HOT DOG ROLL: 4 vs HAMBURGER ENRICHED BUNS: 8 (1 ties)

Overview

Nutrient	SPLIT TOP HOT DOG ROLL	HAMBURGER ENRICHED BUNS	Winner
Calories	283 cal	282 cal
Protein	11.3 g	7.7 g
Carbs	54.7 g	51.3 g
Fat	3.8 g	2.6 g
Fiber	1.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP HOT DOG ROLL	HAMBURGER ENRICHED BUNS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	SPLIT TOP HOT DOG ROLL	HAMBURGER ENRICHED BUNS
Calcium, Ca	208 MG	90 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	509 MG	462 MG

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