SPLIT TOP DINNER ROLLS vs SNOWFLAKE ROLL

Nutrition comparison per 100 g serving

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SPLIT TOP DINNER ROLLS wins in 9 out of 13 nutrient categories

SPLIT TOP DINNER ROLLS: 9 vs SNOWFLAKE ROLL: 0 (4 ties)

Overview

Nutrient	SPLIT TOP DINNER ROLLS	SNOWFLAKE ROLL	Winner
Calories	281 cal	312 cal
Protein	9.4 g	9.4 g	Tie
Carbs	53.1 g	56.3 g
Fat	3.1 g	6.3 g
Fiber	3.1 g	3.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP DINNER ROLLS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	SPLIT TOP DINNER ROLLS	SNOWFLAKE ROLL
Calcium, Ca	109 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	78 MG	0 MG
Sodium, Na	469 MG	438 MG

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