SPLIT TOP DINNER ROLLS vs BLUEBERRY BAGELS

Nutrition comparison per 100 g serving

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BLUEBERRY BAGELS wins in 9 out of 14 nutrient categories

SPLIT TOP DINNER ROLLS: 3 vs BLUEBERRY BAGELS: 9 (2 ties)

Overview

Nutrient	SPLIT TOP DINNER ROLLS	BLUEBERRY BAGELS	Winner
Calories	0 cal	253 cal
Protein	0 g	8.4 g
Carbs	0 g	52.6 g
Fat	0 g	1.1 g
Fiber	0 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP DINNER ROLLS	BLUEBERRY BAGELS	Winner
Folate, total	0 UG	104 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SPLIT TOP DINNER ROLLS	BLUEBERRY BAGELS	Winner
Calcium, Ca	0 MG	156 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	97 MG
Sodium, Na	0 MG	347 MG

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