SPLIT TOP BREAD vs ORGANIC SEASONED CROUTONS

Nutrition comparison per 100 g serving

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SPLIT TOP BREAD wins in 8 out of 13 nutrient categories

SPLIT TOP BREAD: 8 vs ORGANIC SEASONED CROUTONS: 2 (3 ties)

Overview

Nutrient	SPLIT TOP BREAD	ORGANIC SEASONED CROUTONS	Winner
Calories	269 cal	429 cal
Protein	7.7 g	14.3 g
Carbs	50 g	57.1 g
Fat	3.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	SPLIT TOP BREAD	ORGANIC SEASONED CROUTONS
Calcium, Ca	135 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	77 MG	0 MG
Sodium, Na	500 MG	929 MG

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