SPLIT PEA WITH BARLEY SOUP MIX vs CORN & HATCH CHILE CHOWDER

Nutrition comparison per 100 g serving

Ad 468x60

SPLIT PEA WITH BARLEY SOUP MIX wins in 6 out of 10 nutrient categories

SPLIT PEA WITH BARLEY SOUP MIX: 6 vs CORN & HATCH CHILE CHOWDER: 3 (1 ties)

Overview

Nutrient	SPLIT PEA WITH BARLEY SOUP MIX	CORN & HATCH CHILE CHOWDER	Winner
Calories	294 cal	78 cal
Protein	14.7 g	1.6 g
Carbs	52.9 g	9.8 g
Fat	1.9 g	3.7 g
Fiber	11.8 g	1.2 g
Sugar	0 g	0 g	Tie

Mineral	SPLIT PEA WITH BARLEY SOUP MIX	CORN & HATCH CHILE CHOWDER
Calcium, Ca	35 MG	37 MG
Iron, Fe	2.9 MG	0.2 MG
Potassium, K	403 MG	171 MG
Sodium, Na	2,000 MG	314 MG

Ad 728x90