SPLIT PEA SOUP vs VEGETARIAN SPLIT PEA SOUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SPLIT PEA SOUP: 5 vs VEGETARIAN SPLIT PEA SOUP: 5 (2 ties)

Overview

Nutrient	SPLIT PEA SOUP	VEGETARIAN SPLIT PEA SOUP	Winner
Calories	94 cal	69 cal
Protein	5.7 g	4.5 g
Carbs	15.5 g	12.2 g
Fat	1.0 g	0.4 g
Fiber	0.4 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT PEA SOUP	VEGETARIAN SPLIT PEA SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPLIT PEA SOUP	VEGETARIAN SPLIT PEA SOUP
Calcium, Ca	21 MG	16 MG
Iron, Fe	0.8 MG	0.7 MG
Potassium, K	41 MG	0 MG
Sodium, Na	176 MG	143 MG

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