SPLIT PEA SOUP vs WHOLE FOODS MARKET

Nutrition comparison per 100 g serving

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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories

SPLIT PEA SOUP: 3 vs WHOLE FOODS MARKET: 6 (1 ties)

Overview

Nutrient	SPLIT PEA SOUP	WHOLE FOODS MARKET	Winner
Calories	35 cal	78 cal
Protein	1.0 g	1.6 g
Carbs	5.8 g	10.2 g
Fat	0.8 g	3.7 g
Fiber	0.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT PEA SOUP	WHOLE FOODS MARKET	Winner
Vitamin C, total ascorbic acid	0 MG	12.2 MG

Mineral	SPLIT PEA SOUP	WHOLE FOODS MARKET
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	83 MG	253 MG

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