SPLIT PEA SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
SPLIT PEA SOUP: 3
vs
RAMEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | SPLIT PEA SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 442 cal | |
| Protein | 1.0 g | 11.6 g | |
| Carbs | 5.8 g | 60.5 g | |
| Fat | 0.8 g | 16.3 g | |
| Fiber | 0.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT PEA SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 83 MG | 1,884 MG |