SPLIT PEA SOUP vs WHITE CHICKEN CHILI WITH BEANS SOUP
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI WITH BEANS SOUP wins in 6 out of 11 nutrient categories
SPLIT PEA SOUP: 3
vs
WHITE CHICKEN CHILI WITH BEANS SOUP: 6
(2 ties)
Overview
| Nutrient | SPLIT PEA SOUP | WHITE CHICKEN CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 69 cal | |
| Protein | 2.9 g | 4.9 g | |
| Carbs | 9.0 g | 8.6 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA SOUP | WHITE CHICKEN CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SPLIT PEA SOUP | WHITE CHICKEN CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 82 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 253 MG | 608 MG |