SPLIT PEA SOUP vs MESTIZA SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA SOUP wins in 6 out of 10 nutrient categories
SPLIT PEA SOUP: 6
vs
MESTIZA SOUP: 3
(1 ties)
Overview
| Nutrient | SPLIT PEA SOUP | MESTIZA SOUP | Winner |
|---|---|---|---|
| Calories | 94 cal | 353 cal | |
| Protein | 5.7 g | 11.8 g | |
| Carbs | 15.5 g | 70.6 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPLIT PEA SOUP | MESTIZA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 176 MG | 3,882 MG |