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SPLIT PEA SOUP vs CHICKEN CURRY SOUP

Nutrition comparison per 100 g serving

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SPLIT PEA SOUP wins in 6 out of 11 nutrient categories
SPLIT PEA SOUP: 6 vs CHICKEN CURRY SOUP: 3 (2 ties)

Overview

Nutrient SPLIT PEA SOUP CHICKEN CURRY SOUP Winner
Calories 352 cal 66 cal
Protein 24.1 g 3.1 g
Carbs 61.1 g 8.6 g
Fat 1.9 g 2.2 g
Fiber 14.8 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPLIT PEA SOUP CHICKEN CURRY SOUP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SPLIT PEA SOUP CHICKEN CURRY SOUP Winner
Calcium, Ca 37 MG 9 MG
Iron, Fe 3.3 MG 0.8 MG
Potassium, K 0 MG 62 MG
Sodium, Na 741 MG 335 MG
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