SPLIT PEA SOUP vs PORK TONKOTSU RAMEN SOUP
Nutrition comparison per 100 g serving
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PORK TONKOTSU RAMEN SOUP wins in 5 out of 11 nutrient categories
SPLIT PEA SOUP: 3
vs
PORK TONKOTSU RAMEN SOUP: 5
(3 ties)
Overview
| Nutrient | SPLIT PEA SOUP | PORK TONKOTSU RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 386 cal | |
| Protein | 2.9 g | 18.6 g | |
| Carbs | 9.8 g | 58.6 g | |
| Fat | 0.2 g | 8.6 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA SOUP | PORK TONKOTSU RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT PEA SOUP | PORK TONKOTSU RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 39 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 377 MG | |
| Sodium, Na | 233 MG | 1,186 MG |