SPLIT PEA SOUP vs GAZPACHO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPLIT PEA SOUP: 5
vs
GAZPACHO: 5
(1 ties)
Overview
| Nutrient | SPLIT PEA SOUP | GAZPACHO | Winner |
|---|---|---|---|
| Calories | 94 cal | 22 cal | |
| Protein | 5.7 g | 0.9 g | |
| Carbs | 15.5 g | 4.4 g | |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA SOUP | GAZPACHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | SPLIT PEA SOUP | GAZPACHO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 176 MG | 75 MG |