SPLIT PEA SOUP vs TOMATO HERB SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA SOUP wins in 5 out of 11 nutrient categories
SPLIT PEA SOUP: 5
vs
TOMATO HERB SOUP: 4
(2 ties)
Overview
| Nutrient | SPLIT PEA SOUP | TOMATO HERB SOUP | Winner |
|---|---|---|---|
| Calories | 352 cal | 53 cal | |
| Protein | 24.1 g | 2.0 g | |
| Carbs | 61.1 g | 8.6 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 14.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA SOUP | TOMATO HERB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT PEA SOUP | TOMATO HERB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 24 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 741 MG | 294 MG |