SPLIT PEA SOUP vs FRONTIER SOUPS

Nutrition comparison per 100 g serving

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FRONTIER SOUPS wins in 6 out of 10 nutrient categories

SPLIT PEA SOUP: 3 vs FRONTIER SOUPS: 6 (1 ties)

Overview

Nutrient	SPLIT PEA SOUP	FRONTIER SOUPS	Winner
Calories	62 cal	375 cal
Protein	4.0 g	12.5 g
Carbs	11.5 g	75 g
Fat	0.3 g	0 g
Fiber	4.4 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT PEA SOUP	FRONTIER SOUPS	Winner
Vitamin C, total ascorbic acid	1.1 MG	37.5 MG

Mineral	SPLIT PEA SOUP	FRONTIER SOUPS
Calcium, Ca	18 MG	125 MG
Iron, Fe	0.8 MG	16.9 MG
Sodium, Na	264 MG	94 MG

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