SPLIT PEA SOUP vs TORTILLA SOUP MIX
Nutrition comparison per 100 g serving
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TORTILLA SOUP MIX wins in 5 out of 10 nutrient categories
SPLIT PEA SOUP: 4
vs
TORTILLA SOUP MIX: 5
(1 ties)
Overview
| Nutrient | SPLIT PEA SOUP | TORTILLA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 94 cal | 333 cal | |
| Protein | 5.7 g | 12.1 g | |
| Carbs | 15.5 g | 63.6 g | |
| Fat | 1.0 g | 3.0 g | |
| Fiber | 0.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPLIT PEA SOUP | TORTILLA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 176 MG | 2,606 MG |