SPLIT PEA SOUP vs BEEF BASE

Nutrition comparison per 100 g serving

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SPLIT PEA SOUP wins in 6 out of 10 nutrient categories

SPLIT PEA SOUP: 6 vs BEEF BASE: 3 (1 ties)

Overview

Nutrient	SPLIT PEA SOUP	BEEF BASE	Winner
Calories	78 cal	167 cal
Protein	5.2 g	16.7 g
Carbs	13.4 g	16.7 g
Fat	0.9 g	0 g
Fiber	5.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT PEA SOUP	BEEF BASE	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	SPLIT PEA SOUP	BEEF BASE
Calcium, Ca	26 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	108 MG	13,333 MG

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