SPLIT PEA ORGANIC SOUP vs MISO SALMON WITH UDON NOODLES
Nutrition comparison per 100 g serving
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SPLIT PEA ORGANIC SOUP wins in 6 out of 10 nutrient categories
SPLIT PEA ORGANIC SOUP: 6
vs
MISO SALMON WITH UDON NOODLES: 3
(1 ties)
Overview
| Nutrient | SPLIT PEA ORGANIC SOUP | MISO SALMON WITH UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 89 cal | 133 cal | |
| Protein | 6.1 g | 8.6 g | |
| Carbs | 16.9 g | 14.5 g | |
| Fat | 0.2 g | 4.7 g | |
| Fiber | 6.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPLIT PEA ORGANIC SOUP | MISO SALMON WITH UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 61 MG | 227 MG |