SPLIT PEA ORGANIC SOUP vs VERMICELLI SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA ORGANIC SOUP wins in 5 out of 10 nutrient categories
SPLIT PEA ORGANIC SOUP: 5
vs
VERMICELLI SOUP: 3
(2 ties)
Overview
| Nutrient | SPLIT PEA ORGANIC SOUP | VERMICELLI SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 181 cal | |
| Protein | 2.9 g | 5.0 g | |
| Carbs | 9.8 g | 38.3 g | |
| Fat | 0.2 g | 1.0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA ORGANIC SOUP | VERMICELLI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT PEA ORGANIC SOUP | VERMICELLI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 233 MG | 887 MG |