SPLIT PEA CREAMY SOUP vs BEEF HEARTY SOUP
Nutrition comparison per 100 g serving
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BEEF HEARTY SOUP wins in 5 out of 11 nutrient categories
SPLIT PEA CREAMY SOUP: 4
vs
BEEF HEARTY SOUP: 5
(2 ties)
Overview
| Nutrient | SPLIT PEA CREAMY SOUP | BEEF HEARTY SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 49 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 11.7 g | 6.9 g | |
| Fat | 0.2 g | 1.2 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA CREAMY SOUP | BEEF HEARTY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT PEA CREAMY SOUP | BEEF HEARTY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 357 MG | 351 MG |