SPLIT PEA AND HAM SOUP vs SOUP, CHICKEN NOODLE

Nutrition comparison per 100 g serving

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SPLIT PEA AND HAM SOUP wins in 4 out of 10 nutrient categories

SPLIT PEA AND HAM SOUP: 4 vs SOUP, CHICKEN NOODLE: 3 (3 ties)

Overview

Nutrient	SPLIT PEA AND HAM SOUP	SOUP, CHICKEN NOODLE	Winner
Calories	90 cal	45 cal
Protein	4.9 g	3.3 g
Carbs	14.3 g	5.3 g
Fat	1.4 g	1.4 g	Tie
Fiber	2.4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT PEA AND HAM SOUP	SOUP, CHICKEN NOODLE	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	SPLIT PEA AND HAM SOUP	SOUP, CHICKEN NOODLE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	1.1 MG	0.3 MG
Sodium, Na	322 MG	306 MG

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