SPLIT KING CRAB vs ALASKA COD FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SPLIT KING CRAB: 4 vs ALASKA COD FILLETS: 4 (3 ties)

Overview

Nutrient	SPLIT KING CRAB	ALASKA COD FILLETS	Winner
Calories	71 cal	77 cal
Protein	15.3 g	18.1 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPLIT KING CRAB	ALASKA COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	SPLIT KING CRAB	ALASKA COD FILLETS
Calcium, Ca	94 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	224 MG	0 MG
Sodium, Na	541 MG	71 MG

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