SPLIT GREEN PEAS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT GREEN PEAS wins in 7 out of 11 nutrient categories
SPLIT GREEN PEAS: 7
vs
PINTO BEANS: 2
(2 ties)
Overview
| Nutrient | SPLIT GREEN PEAS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 244 cal | 353 cal | |
| Protein | 24.4 g | 21.6 g | |
| Carbs | 60 g | 62.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 24.4 g | 15.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT GREEN PEAS | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT GREEN PEAS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 6 MG | 5.9 MG | |
| Potassium, K | 0 MG | 1,392 MG | |
| Sodium, Na | 56 MG | 10 MG |