SPLIT GREEN PEAS vs PINTO BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPLIT GREEN PEAS: 2
vs
PINTO BEANS: 2
(6 ties)
Overview
| Nutrient | SPLIT GREEN PEAS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 343 cal | 343 cal | Tie |
| Protein | 22.9 g | 20 g | |
| Carbs | 62.9 g | 62.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPLIT GREEN PEAS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 114 MG | |
| Iron, Fe | 5.7 MG | 5.7 MG | Tie |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |