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SPLIT GREEN PEAS vs SCALLOPED SLICED POTATOES

Nutrition comparison per 100 g serving

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SPLIT GREEN PEAS wins in 6 out of 10 nutrient categories
SPLIT GREEN PEAS: 6 vs SCALLOPED SLICED POTATOES: 3 (1 ties)

Overview

Nutrient SPLIT GREEN PEAS SCALLOPED SLICED POTATOES Winner
Calories 286 cal 370 cal
Protein 22.9 g 7.4 g
Carbs 60 g 77.8 g
Fat 2.9 g 5.6 g
Fiber 20 g 3.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral SPLIT GREEN PEAS SCALLOPED SLICED POTATOES Winner
Calcium, Ca 0 MG 74 MG
Iron, Fe 4 MG 0 MG
Potassium, K 714 MG 1,000 MG
Sodium, Na 0 MG 1,630 MG
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